
This month, the conversation centers around comfort zones and the issues that arise when you move beyond that perceived safe space. So, we will be exploring the discomfort, fear, courage, and need to get started, which are involved with being in and getting out of your comfort zone. So, this week it's time to name the fear.
Quote “Everything you want is on the other side of fear.” — Jack Canfield
Fear thrives in silence. When you name it, it loses its grip. Many times, the fear that keeps us in our comfort zone isn’t as big as we think—it’s just been living rent-free in our minds for too long.
Today’s Coaching Challenge What fear has been quietly driving your decisions lately? What might change if you acknowledged it instead of avoiding it?
Facing fear doesn’t mean bulldozing through it. It means shining a light on it. When you do, it shrinks. And you grow.
Action to Take Write down one fear you’ve been carrying. Say it out loud. Then ask, “What would I do if I didn’t believe this fear?” Let your answer guide one brave action this week.
Always supporting you, Jan
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