This month the topic is Love.  It's such an important subject that I might have to discuss it in more detail in future months.  This February we are looking at Love of Self, Love of Others, and Love of Nature.  For this last week of the month let's look at your Love of Nature.

 If you truly love nature, you will find beauty everywhere. ---Vincent Van Gogh

There is an abundance of beauty in the world when you take a moment to notice it. It is also everchanging so there is not a moment to be bored by what you see.  Just as you start to get used to the snow, it melts, or what once was a barren tree in winter becomes full of leaves and blossoms in the spring.  Every sunrise and sunset are different from the day before....so much to see and love about nature.

Today's Coaching Challenge

  What can you appreciate if you walk outside your door or look outside the window (if the weather is bad)?  Whatever you notice, has it been there all along and you just didn't see it?  Is there a flower starting to bloom, an animal running by, or perhaps the sun just dipped behind a cloud.  Wouldn't it be fun to remember what it as like to create animals from the clouds like when you were little?

Everyone has a different idea of what is beautiful and what fills their heart with a love for Mother Earth.

Action to take

What one thing could you do today to re-connect with nature?  It could be as simple and putting bird seed out for the wild birds or watching the clouds go by.

 Always supporting you,                                                                                                                                                                                                  Jan

P.S.  If you need a little help coming up with ideas click here for a free Your First Step Away From Stress call.