Meet Your Coach

Hi, I’m Jan Cerasaro, your go-to stress reduction coach, and I’m thrilled to call sunny San Diego home. As a second-generation San Diegan, I’ve been deeply connected to this area for years. I hold a Certified Senior Escrow Officer designation in California and am an active member of both the California and American Escrow Associations. Currently, I’m serving as the 2024 President of the San Diego County Escrow Association. Alongside my escrow experience, I’m also a certified Life Coach, NLP and Ho'Oponopono practitioner, and I hold a Ph.D. from the University of Hard Knocks! Over the years, I’ve studied with some of the most influential leaders in personal development, like Dr. Wayne Dyer, Dr. Deepak Chopra, Brian Tracy, Dr. Paul Scheele, and Jack Canfield.

Like many of you, I spent years in a high-stress industry, constantly juggling tasks and running on fumes—Mach II with my hair on fire, as I like to say. If you’ve ever been pulled in a hundred directions, while managing crises with little recognition, you know exactly what I’m talking about! I’ve been there, and I get it.
For over 25 years, I’ve had the privilege of helping people make positive changes and navigate life’s challenges. It became clear to me that this is my true purpose. After an unexpected turning point in my life, I realized it was time to fully commit to my passion—helping others reduce stress and find balance. Now, I’m here, ready to help you break free from stress, regain your energy, and carve out time for what truly matters—your health and your loved ones.  My goal is to help you reduce your daily stress, not just manage it.

I have a step-by-step process to assist you, whether it’s through my private one-on-one coaching, interactive online workshops, or keynote speaking. In addition, since working with a coach is an investment in yourself, I offer a conditional guarantee to take the risk out of getting started. I’m dedicated to guiding you toward a life that feels more manageable and fulfilling. I’m excited to take this journey with you and can’t wait to help you reclaim the parts of your life that aren’t working.