Newsletters and Java with Jan-see below

Java with Jan 3-19-26 open in new page
Sent on 03/19/2026
Java with Jan 3-12-26 open in new page
Sent on 03/12/2026
Overwhelmed open in new page
Sent on 03/05/2026
Java with Jan 2-26-26 open in new page
Sent on 02/26/2026
Java with Jan 2-19-26 open in new page
Sent on 02/19/2026
Java with Jan 2-12-26 open in new page
Sent on 02/12/2026
Listening is More Than Hearing Words open in new page
Sent on 02/05/2026
Java with Jan 1-29-26 open in new page
Sent on 01/29/2026
Java with Jan 1-22-26 open in new page
Sent on 01/22/2026
Java with Jan 1-15-26 open in new page
Sent on 01/15/2026
Java with Jan 1-8-26--Needs PS to complete open in new page
Sent on 01/08/2026
Ignite Your 2026 open in new page
Sent on 01/01/2026
Java with Jan 12-25-25 Christmas Edition open in new page
Sent on 12/25/2025
Java with Jan 12-18-25 open in new page
Sent on 12/18/2025
Java with Jan 12-11-25 open in new page
Sent on 12/11/2025
A Moment for You--Finally open in new page
Sent on 12/04/2025
Turkey with Jan 11-27-25-Thanksgiving Edition open in new page
Sent on 11/27/2025
Java with Jan 11-20-25 open in new page
Sent on 11/20/2025
Java with Jan 11-13-25 open in new page
Sent on 11/13/2025
The Power of Belonging open in new page
Sent on 11/06/2025
Java with Jan 10-30-25 open in new page
Sent on 10/30/2025
Java with Jan 10-23-25 open in new page
Sent on 10/23/2025
Java with Jan 10-16-25 open in new page
Sent on 10/16/2025
Java with Jan 10-9-25 open in new page
Sent on 10/09/2025
Don’t Quit Before Your Breakthrough open in new page
Sent on 10/02/2025
Java with Jan 9-25-25 open in new page
Sent on 09/25/2025
Java with Jan 9-18-25 open in new page
Sent on 09/18/2025
Java with Jan 9-11-25 open in new page
Sent on 09/11/2025
That Came Out of Nowhere! Now What? open in new page
Sent on 09/04/2025
Java with Jan 8-28-25 open in new page
Sent on 08/28/2025
Java with Jan 8-21-25 open in new page
Sent on 08/21/2025
Java with Jan 8-14-25 open in new page
Sent on 08/14/2025
Being Aware Can Make an Impact open in new page
Sent on 08/07/2025
Java with Jan 7-31-25 open in new page
Sent on 07/31/2025
Java with Jan 7-24-25 open in new page
Sent on 07/24/2025
Java with Jan 7-17-25 open in new page
Sent on 07/17/2025
Java with Jan 7-10-25 open in new page
Sent on 07/10/2025
When Nothing Feels Certain—What Now open in new page
Sent on 07/03/2025
Java with Jan 6-26-25 open in new page
Sent on 06/26/2025
Java with Jan 6-19-25 open in new page
Sent on 06/19/2025
Java with Jan 6-12-25 open in new page
Sent on 06/12/2025
Why Saying No Creates Space for What Matters open in new page
Sent on 06/05/2025
Java with Jan 5-29-25 open in new page
Sent on 05/29/2025
Java with Jan 5-22-25 open in new page
Sent on 05/22/2025
Java with Jan 5-15-25 open in new page
Sent on 05/15/2025
Java with Jan 5-8-25 open in new page
Sent on 05/08/2025
Your Comfort Zone Called—It Wants You to Grow open in new page
Sent on 05/01/2025
Java with Jan 4-24-25 open in new page
Sent on 04/24/2025
Java with Jan 4-17-25 open in new page
Sent on 04/17/2025
Java with Jan 4-10-25 open in new page
Sent on 04/10/2025
Laughter: The Free Medicine, You Forgot You Had open in new page
Sent on 04/03/2025
Java with Jan 3/27/25 open in new page
Sent on 03/27/2025
Java with Jan 3/20/25 open in new page
Sent on 03/20/2025
Java with Jan 3/13/25 open in new page
Sent on 03/13/2025
Quiet the Noise: Lower the Distractions, Lower Your Stress open in new page
Sent on 03/06/2025
Java with Jan 2-27-25 open in new page
Sent on 02/27/2025
Java with Jan 2-20-25 open in new page
Sent on 02/20/2025
Java with Jan 2-13-25 open in new page
Sent on 02/13/2025
The Ripple Effect of Unconditional Love open in new page
Sent on 02/06/2025
Java with Jan 1-30-25 open in new page
Sent on 01/30/2025
Java with Jan 1-23-25 open in new page
Sent on 01/23/2025
Java with Jan 1-16-25 open in new page
Sent on 01/16/2025
Java with Jan 1-9-25 open in new page
Sent on 01/09/2025
The Power of Positivity: How Optimism Fuels Success and Happiness open in new page
Sent on 01/02/2025
Java with Jan 12-26-24 open in new page
Sent on 12/26/2024
Java with Jan 12-19-24 open in new page
Sent on 12/19/2024
Java with Jan 12-12-24 open in new page
Sent on 12/12/2024
Managing or Maxed Out? Assess Your Family’s Stress open in new page
Sent on 12/05/2024
Java with Jan 11-28-24-Thanksgiving open in new page
Sent on 11/28/2024
Java with Jan 11-21-24 open in new page
Sent on 11/21/2024
Java with Jan 11-14-24 open in new page
Sent on 11/14/2024
Putting the Pieces Together: Creating Harmony in a Busy Life open in new page
Sent on 11/07/2024
Witches' Brew with Jan 10-31-24 open in new page
Sent on 10/31/2024
Java with Jan 10-24-24 open in new page
Sent on 10/24/2024
Java with Jan 10-17-24 open in new page
Sent on 10/17/2024
Java with Jan 10-10-24 open in new page
Sent on 10/10/2024
Conquer Your Fear: Learn How to Stop It from Holding You Back open in new page
Sent on 10/03/2024
Java with Jan 9-26-24 open in new page
Sent on 09/26/2024
Java with Jan 9-19-24 open in new page
Sent on 09/19/2024
Java with Jan 9-12-24 open in new page
Sent on 09/12/2024
Influence Like a Pro: How to Uplevel your Interactions open in new page
Sent on 09/05/2024
Java with Jan 8-29-24 open in new page
Sent on 08/29/2024
Java with Jan 8-22-24 open in new page
Sent on 08/22/2024
Java with Jan 8-15-24 open in new page
Sent on 08/15/2024
Java with Jan 8-8-24 open in new page
Sent on 08/08/2024
PLEASE BE PART OF THE SOLUTION-NOT THE PROBLEM open in new page
Sent on 08/01/2024
Java with Jan 7-25-24 open in new page
Sent on 07/25/2024
Java with Jan 7-18-24 open in new page
Sent on 07/18/2024
Java with Jan 7-11-24 open in new page
Sent on 07/11/2024
Freedom is the Heart of America open in new page
Sent on 07/04/2024
Java with Jan 6-27-24 open in new page
Sent on 06/27/2024
Java with Jan 6-20-24 open in new page
Sent on 06/20/2024
Java with Jan 6-13-24 open in new page
Sent on 06/13/2024
Remember to Have Fun open in new page
Sent on 06/06/2024
Java with Jan 5-30-24 open in new page
Sent on 05/30/2024
Java with Jan 5-23-24 open in new page
Sent on 05/23/2024
Java with Jan 5-16-24 open in new page
Sent on 05/16/2024
Java with Jan 5-9-24 open in new page
Sent on 05/09/2024
Can I Control This? open in new page
Sent on 05/02/2024
Java with Jan 4-25-24 open in new page
Sent on 04/25/2024
Java with Jan 4-18-24 open in new page
Sent on 04/18/2024
Java with Jan 4-11-24 open in new page
Sent on 04/11/2024
Unlocking Resilience-Assess Your Coping Skills  open in new page
Sent on 04/04/2024
Java with Jan 3-28-24 open in new page
Sent on 03/28/2024
Java with Jan 3-21-24 open in new page
Sent on 03/21/2024
Java with Jan 3-14-24 open in new page
Sent on 03/14/2024
Unleashing Gratitude's Potential open in new page
Sent on 03/07/2024
Java with Jan 2-29-24-Leap Year open in new page
Sent on 02/29/2024
Java with Jan 2-22-24 open in new page
Sent on 02/22/2024
Java with Jan 2-15-24 open in new page
Sent on 02/15/2024
Java with Jan 2-8-24 open in new page
Sent on 02/08/2024
10 Ways to Ensure That You Have Your Best Year open in new page
Sent on 02/01/2024
Java with Jan 1-25-24 open in new page
Sent on 01/25/2024
Java with Jan 1-18-24 open in new page
Sent on 01/18/2024
Java with Jan 1-11-24 open in new page
Sent on 01/11/2024
Embracing Self-Discipline with Compassion open in new page
Sent on 01/04/2024
Java with Jan 12-28-23 open in new page
Sent on 12/28/2023
Java with Jan 12-21-23 open in new page
Sent on 12/21/2023
Java with Jan 12-14-23 open in new page
Sent on 12/14/2023
From Overwhelmed to Empowered open in new page
Sent on 12/07/2023
Java with Jan 11-30-23 open in new page
Sent on 11/30/2023
Java with Jan 11-23-23 Thanksgiving open in new page
Sent on 11/23/2023
Java with Jan 11-16-23 open in new page
Sent on 11/16/2023
Java with Jan 11-9-23 open in new page
Sent on 11/09/2023
10 Tips to Sidestep Holiday Stress open in new page
Sent on 11/02/2023
Java with Jan 10-26-23 open in new page
Sent on 10/26/2023
Java with Jan 10-19-23 open in new page
Sent on 10/19/2023
Java with Jan 10-12-23 open in new page
Sent on 10/12/2023
Use the Power of Taking Breaks to Recharge and Thrive open in new page
Sent on 10/05/2023
Java with Jan 9-28-23 open in new page
Sent on 09/28/2023
Java with Jan 9-21-23 open in new page
Sent on 09/21/2023
Java with Jan 9-14-23 open in new page
Sent on 09/14/2023
Escaping the Path to Nowhere open in new page
Sent on 09/07/2023
Java with Jan 8-31-23 open in new page
Sent on 08/31/2023
Java with Jan 8-24-23 open in new page
Sent on 08/24/2023
Java with Jan 8-17-23 open in new page
Sent on 08/17/2023
Java with Jan 8-10-23 open in new page
Sent on 08/10/2023
Rising Above the Rest: How Leading by Example Drives Success open in new page
Sent on 08/03/2023
Java with Jan 7-27-23 open in new page
Sent on 07/27/2023
Java with Jan 7-20-23 open in new page
Sent on 07/20/2023
Java with Jan 7-13-23 open in new page
Sent on 07/13/2023
Dare to Live-Unveiling Five Key Steps to a Joyful Life open in new page
Sent on 07/06/2023
Java with Jan 6-29-23 open in new page
Sent on 06/29/2023
Java with Jan 6-22-23 open in new page
Sent on 06/22/2023
Java with Jan 6-15-23 open in new page
Sent on 06/15/2023
Java with Jan 6-8-23 open in new page
Sent on 06/08/2023
How to Have More Happiness-Part 2 of 2 open in new page
Sent on 06/01/2023
Java with Jan 5-25-23 open in new page
Sent on 05/25/2023
Java with Jan 5-18-23 open in new page
Sent on 05/18/2023
Java with Jan 5-11-23 open in new page
Sent on 05/11/2023
How to Have More Happiness-Part 1 of 2 open in new page
Sent on 05/04/2023
Java with Jan 4-27-23 open in new page
Sent on 04/27/2023
Java with Jan 4-20-23 open in new page
Sent on 04/20/2023
Java with Jan 4-13-23 open in new page
Sent on 04/13/2023
Live Your Life by Choice Not Chance open in new page
Sent on 04/06/2023
Java with Jan 3-30-23 open in new page
Sent on 03/30/2023
Java with Jan 3-23-23 open in new page
Sent on 03/23/2023
Java with Jan 3-16-23 open in new page
Sent on 03/16/2023
Java with Jan 3-9-23 open in new page
Sent on 03/09/2023
How Well Do You Deal with Worry? open in new page
Sent on 03/02/2023
Java with Jan 2-23-23 open in new page
Sent on 02/23/2023
Java with Jan 2-16-23 open in new page
Sent on 02/16/2023
Java with Jan 2-9-23 open in new page
Sent on 02/09/2023
Java with Jan 2-9-23 open in new page
Sent on 02/09/2023
How to Get Out of the Hamster Wheel open in new page
Sent on 02/07/2023
How to Get Out of the Hamster Wheel open in new page
Sent on 02/07/2023
How to Get Out of the Hamster Wheel open in new page
Sent on 02/02/2023
Java with Jan 1-26-23 open in new page
Sent on 01/26/2023
Java with Jan 1-19-23 open in new page
Sent on 01/19/2023
Java with Jan 1-12-23 open in new page
Sent on 01/12/2023
11 New Ideas to Try for 2023 open in new page
Sent on 01/05/2023
Java with Jan 12-29-22 open in new page
Sent on 12/29/2022
Java with Jan 12-22-22 open in new page
Sent on 12/22/2022
Celebrate, Reflect, and Plan open in new page
Sent on 12/15/2022
Life Happens-Update open in new page
Sent on 12/08/2022
Life Happens open in new page
Sent on 12/01/2022
Java with Jan 11-24-22 open in new page
Sent on 11/24/2022
Java with Jan 11-17-22 open in new page
Sent on 11/17/2022
Java with Jan 11-10-22 open in new page
Sent on 11/10/2022
Gratitude Isn't Just For Thanksgiving open in new page
Sent on 11/03/2022
Java with Jan 10-27-22 open in new page
Sent on 10/27/2022
Java with Jan 10-20-22 open in new page
Sent on 10/20/2022
Java with Jan 10-13-22 open in new page
Sent on 10/13/2022
Sometimes You Have to Bounce Back Before You Can Move Forward open in new page
Sent on 10/06/2022
Java with Jan 9-29-22 open in new page
Sent on 09/29/2022
Java with Jan 9-22-22 open in new page
Sent on 09/22/2022
Java with Jan 9-15-22 open in new page
Sent on 09/15/2022
Java with Jan 9-8-22 open in new page
Sent on 09/08/2022
The Road to Forgiveness is a Journey Toward Freedom open in new page
Sent on 09/01/2022
Java with Jan 8-25-22 open in new page
Sent on 08/25/2022
Java with Jan 8-18-22 open in new page
Sent on 08/18/2022
Java with Jan 8-11-22 open in new page
Sent on 08/11/2022
It's Okay to Build Fences open in new page
Sent on 08/04/2022
Java with Jan 7-28-22 open in new page
Sent on 07/28/2022
Java with Jan 7-21-22 open in new page
Sent on 07/21/2022
Java with Jan 7-14-22 open in new page
Sent on 07/14/2022
Are You Running on Empty? open in new page
Sent on 07/07/2022
Java with Jan 6-30-22 open in new page
Sent on 06/30/2022
Java with Jan 6-23-22 open in new page
Sent on 06/23/2022
Java with Jan 6-16-22 open in new page
Sent on 06/16/2022
Java with Jan 6-9-22 open in new page
Sent on 06/09/2022
Letting Go: Great Idea, But How Do I Do It? open in new page
Sent on 06/02/2022
Java with Jan 5-26-22 open in new page
Sent on 05/26/2022
Java with Jan 5-19-22 open in new page
Sent on 05/19/2022
Java with Jan 5-12-22 open in new page
Sent on 05/12/2022
How Well Do You Cope with Change? open in new page
Sent on 05/05/2022
Java with Jan 4-28-22 open in new page
Sent on 04/28/2022
Java with Jan 4-21-22 open in new page
Sent on 04/21/2022
Java with Jan 4-14-22 open in new page
Sent on 04/14/2022
Stress and Illness: Is There a Connection and Solution? open in new page
Sent on 04/07/2022
Java with Jan 3-31-22 open in new page
Sent on 03/31/2022
Java with Jan 3-24-22 open in new page
Sent on 03/24/2022
Java with Jan 3-17-22 open in new page
Sent on 03/17/2022
Java with Jan 3-10-22 open in new page
Sent on 03/10/2022
Peace-It Starts with You open in new page
Sent on 03/03/2022
Java with Jan 2-24-22 open in new page
Sent on 02/24/2022
Java with Jan 2-17-22 open in new page
Sent on 02/17/2022
Java with Jan 2-10-22 open in new page
Sent on 02/10/2022
And the Greatest of These is Love open in new page
Sent on 02/03/2022
Java with Jan 1-27-22 open in new page
Sent on 01/27/2022
Java with Jan 1-20-22 open in new page
Sent on 01/20/2022
Java with Jan 1-13-22 open in new page
Sent on 01/13/2022
Reclaiming Silence open in new page
Sent on 01/06/2022
Java with Jan 12-30-21 open in new page
Sent on 12/30/2021
Java with Jan 12-23-21 open in new page
Sent on 12/23/2021
Java with Jan 12-16-21 open in new page
Sent on 12/16/2021
Java with Jan 12-9-21 open in new page
Sent on 12/09/2021
Is Your Family Stressed or Thriving? open in new page
Sent on 12/02/2021
Java with Jan Thanksgiving Edition 11-25-21 open in new page
Sent on 11/25/2021
Java with Jan 11-18-21 open in new page
Sent on 11/18/2021
Java with Jan 11-11-21 open in new page
Sent on 11/11/2021
The Importance of Idle Time in a Fast Forward World open in new page
Sent on 11/04/2021
Java with Jan 10-28-21 open in new page
Sent on 10/28/2021
Java with Jan 10-21-21 open in new page
Sent on 10/21/2021
Java with Jan Special Edition open in new page
Sent on 10/18/2021
Java with Jan 10-14-21 open in new page
Sent on 10/14/2021
How to Be a Time Shifter open in new page
Sent on 10/07/2021
Java with Jan 9-30-21 open in new page
Sent on 09/30/2021
Java with Jan 9-23-21 open in new page
Sent on 09/23/2021
Java with Jan 9-16-21 open in new page
Sent on 09/16/2021
Java with Jan 9-9-21 open in new page
Sent on 09/09/2021
Overwhelmed? There is a Way Out open in new page
Sent on 09/02/2021
Java with Jan-8-26-21 Balance open in new page
Sent on 08/26/2021
Java with Jan 8-19-21 Outside open in new page
Sent on 08/19/2021
Java with Jan 8-12-21 Inside open in new page
Sent on 08/12/2021
It's an Inside and Outside Job open in new page
Sent on 08/05/2021
Java with Jan 7-29-21 open in new page
Sent on 07/29/2021
Java with Jan 7-22-21 open in new page
Sent on 07/22/2021
Java with Jan 7-15-21 open in new page
Sent on 07/15/2021
Java with Jan 7-8-21 open in new page
Sent on 07/08/2021
Is Not Getting Enough Sleep Getting in Your Way? open in new page
Sent on 07/01/2021
Java with Jan 6-24-21 open in new page
Sent on 06/24/2021
Java with Jan 6-17-21 open in new page
Sent on 06/17/2021
Java with Jan 6-10-21 open in new page
Sent on 06/10/2021
Laughter-Seriously It's Good for You!! open in new page
Sent on 06/03/2021
Java with Jan 5-27-21 open in new page
Sent on 05/27/2021
Java with Jan 5-20-21 open in new page
Sent on 05/20/2021
Java with Jan 5-13-21 open in new page
Sent on 05/13/2021
Do You Give It All Away or Keep Some for Yourself? open in new page
Sent on 05/06/2021
Java with Jan 4-29-21 open in new page
Sent on 04/29/2021
Java with Jan 4-22-21 open in new page
Sent on 04/22/2021
Java with Jan 4-15-21 open in new page
Sent on 04/15/2021
Java with Jan 4-8-21 open in new page
Sent on 04/08/2021
Five Surprising Sources of Stress open in new page
Sent on 04/01/2021
Java with Jan 3-25-21 open in new page
Sent on 03/25/2021
Java with Jan 3-18-21 open in new page
Sent on 03/18/2021
Java with Jan 3-11-21 open in new page
Sent on 03/11/2021
How to Say Yes to Yourself and No To Others open in new page
Sent on 03/04/2021
Java with Jan-2-25-21 open in new page
Sent on 02/25/2021
Java with Jan-2-18-21 open in new page
Sent on 02/18/2021
Java with Jan-2-11-21 open in new page
Sent on 02/11/2021
Top 10 Ways to Start a Good Year open in new page
Sent on 02/04/2021
Java with Jan 1-28-21 open in new page
Sent on 01/28/2021
Java with Jan 1-21-21 open in new page
Sent on 01/21/2021
Java with Jan 1-14-21 open in new page
Sent on 01/14/2021
How to Cope with the Post-Holiday Blues open in new page
Sent on 01/07/2021
How to Cope with the Post-Holiday Blues open in new page
Sent on 01/07/2021
Java with Jan- New Year's Eve edition open in new page
Sent on 12/31/2020
Java with Jan-Christmas Eve edition open in new page
Sent on 12/24/2020
Java with Jan 12-17-20 open in new page
Sent on 12/17/2020
Java with Jan 12-10-20 open in new page
Sent on 12/10/2020
8 Ways to Beat Burnout open in new page
Sent on 12/03/2020
Java with Jan-Thanksgiving edition open in new page
Sent on 11/26/2020
Java with Jan-11-19-20 open in new page
Sent on 11/19/2020
Top 10 Ways to Sidestep Holiday Stress open in new page
Sent on 11/05/2020
Don't Let Fear Stop You open in new page
Sent on 10/08/2020
Lions, Tigers and Bears-Oh My!! Overcoming Overwhelm open in new page
Sent on 09/04/2020
Go, Go, Go...on a Break. Its Important! open in new page
Sent on 08/07/2020
Are You Living Your Life on a Treadmill? open in new page
Sent on 07/07/2020
Will you lead........ open in new page
Sent on 06/05/2020